The Rules

Having embarked on the ‘Tonne Run Challenge’ (running 1000km in 2020) it feels sensible to lay out some rules which I’ll pledge to keep to in the months ahead. This should hopefully convince folks it’s a sufficiently difficult task to warrant a donation here or there. Wouldn’t want to make things too simple after all! The rules then:

  • Running, and only running – walks, hikes, or other activity will not count towards the 1000km target.
  • Strava or it didn’t happen – all runs will be recorded and evidenced so that my success (or not) in beating the target can be proven. Follow me here: https://www.strava.com/athletes/15778298
  • Distance doesn’t matter – a ‘run’ will count towards the 1000km regardless of individual distance provided it has been properly recorded, though minimum distance will generally be 5km (to make it worthwhile leaving the house/office!).

If anyone want’s to suggest additional stipulations on which donations should be based feel free to let me know, anything sensible will (possibly) be considered!

If you’d like to keep up with my progress throughout the year please do follow the blog, and more importantly please consider donating to EFTC through my Virgin Money Giving page (link below) to support their incredible work.

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